10 really functional ways to enlarge your penis

Every man at least once in his life was dissatisfied with the size of his penis and thought about how to make it bigger.In some cases, representatives of the stronger sex even think about various traditional methods of penis enlargement.There are several ways in which you can visually enlarge your penis, but before resorting to them, it is important to familiarize yourself with all the advantages and disadvantages of the procedures.

how to enlarge penis

How does masturbation affect penis length?

The idea that masturbation affects the length of the male reproductive organ is a common myth.Many wonder how masturbation affects the length of the penis and want to know if it is possible to enlarge the organ if you perform this action regularly.

It is believed that if you use the "jelqing" technique and stretch the skin during masturbation, the penis can increase in length by several centimeters.This technique must be practiced very carefully and not often.It is important to understand that if you overstretch the corpus cavernosum, you can develop a disease such as impotence.

There is also a contrary opinion that masturbation, especially at a young age, on the contrary, leads to a decrease in length, because at the time of peak pleasure, hormones spray, which is why, if masturbation is abused, the organ stops working normally.This myth has not been proven by research, and andrologists note that the length is determined from birth and depends on many factors.

If the guy does not suffer from serious hormonal disorders, then the growth of the genital organ will occur in the correct, standard way.

Doctors believe that all myths about masturbation are unfounded - this is a harmless activity that you can indulge in, but it is important to remember that a full evening with a partner is much healthier, including the growth of the sexual organ at a young age.

What is the difference between masturbation and sex?

What is the difference between masturbation and sexual intercourse

Not everyone knows how MASTURBATION differs from SEX and believes that these two processes are almost identical and have no differences.From a physiological point of view, there really is almost no difference - the same reaction occurs in the body: excitement, blood flow, stimulation and discharge.The main difference is mental.

Main differences and similarities:

  • both during sex and during masturbation, a man gets sexual pleasure;
  • sex requires more physical effort from the body;
  • during sex it is more difficult to express various fantasies, in contrast to masturbation;
  • during sex, not only intimate, but also social contact with another person is achieved, which requires concentration and a good relationship;
  • During the process of masturbation, thanks to fantasies, the effect of novelty is better felt.

The load during sex is much higher than during masturbation, but that does not mean that masturbation is the best solution.Regular sex is important not only to achieve relief, but also to satisfy the need for intimacy and close communication.Nature provides an erection mechanism that works best when you are excited, next to a girl or woman.

Is penis size inherited?

Is penis size inherited

The question of whether penis size is inherited is one of the most frequently asked.It has been proven that the much stronger influence is not a hereditary factor, but the hormone testosterone.If at puberty the boy has little testosterone in his body, then the sexual organ will be small.

The theory that penis size is passed down from father to son has no real evidence.Genetics is a very complex science.Genes can manifest in unexpected ways or not at all in one or more generations.In a situation where the father has a small penis, and the son is much larger in adolescence, we can assume that the genes of his grandfather or great-grandfather have been passed on to him.

Although length is not 100% determined by genetics, the probability that a boy has the same penis size as his parent or grandparent is high.

There are factors that indirectly affect height, slowing or stopping growth during adolescence.

These factors include:

  • hormonal imbalance, diabetes;
  • poor nutrition, lack of vitamins;
  • obesity, inactive lifestyle;
  • chronic diseases;
  • low testosterone.

If the boy is healthy, there is no slowing down.The mentioned factors do not have a direct influence, but indirectly they can play an important role, because in the human body all systems are interconnected.On average, at the age of 18, the size of a man's penis is finally formed, and in the future only a slight increase is possible.

Vitamins for penis growth

vitamin supplements for penis growth

In order for the body to be in good shape, a man must receive a lot of vitamins, but among them there are also vitamins for penis growth that affect the reproductive system.

It is believed that if you use a cream and apply vitamin E to the penis, it can grow.Using a cream with useful additives will most likely have no effect.There is no direct evidence of the effect of vitamin E on penis length.Andrologists emphasize that vitamins for the penis are important elements that allow you to stay in good shape, but the parameters will most likely remain the same.

What vitamins are needed for the penis:

  • vitamin "E".This is a very important element, because its presence in the body ensures the protection of the cell membrane of the sperm.The main element is a substance called "tocopherol".For the normal functioning of the male reproductive system, it is necessary to consume 10 mg of tocopherol daily;
  • Vitamin B. Responsible for the health of the nervous system.Its deficiency has a bad effect on well-being and causes weakness of the whole body, including the penis;
  • vitamin "C".It has a role in the protection of genetic information and the formation of strong immunity, and it is also a general tonic for the whole body;
  • vitamin "A".Responsible not only for the beauty and health of the skin, nails and eyes, but also affects the skin of the male genital organ;
  • vitamin "P".It improves the work of the heart and blood circulation, which is also important for the normal functioning of the reproductive system.

To increase tone, you need to take a vitamin complex every day.It is not necessary to buy ready-made vitamin supplements in a package;it is enough to eat properly and have a varied diet.

In addition to essential vitamins, representatives of the stronger sex should eat food containing L-carnitine.This is an amino acid that helps improve the functioning of the cardiovascular system.To get the right dose of amino acids, it is important to add nutritious foods to your daily diet;poultry, red meat, milk, kefir, cheeses.

L-carnitine becomes a "building block" for the production of nitric oxide - an important element for improving erection.

Does smoking make the penis grow?

is it possible to increase the penis by smoking

There is a widespread belief among men that oral sex can increase the size of the penis.Many people want to know if it is possible to enlarge the penis by smoking.

Andrologists, answering the question of whether the penis grows from smoking, agree that oral sex has no direct effect on the size of the penis.A slight growth can be noticed if the girl stretches the penis a lot, which causes the corpora cavernosa to stretch.However, this is not an effective augmentation method and does not "work" in all cases.

Another reason why the penis may seem to get bigger while smoking is intense arousal.Guys love oral sex, and when they receive it, they get very excited, which makes the penis stand better and get bigger.If oral sex brings pleasure, you should do it more often - it's good for your health.

A penis with a diameter of 6 cm, whether it is small or not

what is the optimal penis size

A man who has a penis with a diameter of 6 cm may doubt that this is normal.Measurements are taken in an upright position when an erection has occurred.The back is kept straight, and the ruler is placed at the base of the organ.

Many people make mistakes when measuring the penis when it is at rest, and are very disappointed when they do not get the result they expected.

A diameter of 6 cm is normal if the measurements are taken in an upright position, at the widest part.At rest, the thickness is on average 3-4 cm, in an upright position - 6-10 cm.

Does cropping affect size?

the effect of circumcision on penis size

Circumcision is the oldest surgical operation that was most often used for religious reasons.Today, this procedure is performed not only for religious reasons, but also for medical and family reasons.However, the question that worries many is whether circumcision affects the size and whether such measures are necessary in the modern world.

Cropping does not affect the size, but it has its disadvantages:

  • the protective lubricant disappears, which leads to microcracks and injuries;
  • the lubricant that protects against infection stops working;
  • The sensitivity of the head decreases.

It is a medical fact that circumcision does not affect size in any way;on the contrary, the penis may appear visually larger after circumcision.However, resorting to this operation only for penis enlargement is not recommended, as the expected effect will not be achieved.

How does abstinence affect the length of the penis?

the effect of abstinence on the length of the penis

To find out how abstinence affects the length of the penis, it is not necessary to avoid sex for a long time;you just need to read the andrologist's opinion.

In general, abstinence has a detrimental effect on the male body.A chain of events occurs:

  • There is an excess of sperm, and since it does not come out naturally, it begins to be secreted at night, just like in puberty.This is normal;
  • then, if there is no sex for a long time, the body decides that intercourse is not a priority and reduces sperm production;
  • when sexual activity resumes, the process of seminal fluid production begins again.

Size reduction does not occur during abstinence, however, there is generally a negative effect on the body, therefore, if there is no partner for a long time, you can "solve the problem" yourself, the main thing is not to overdo it.

Some research shows that standard abstinence of about a week or a month will not affect size.Absence of intimacy for 1-3 or more years means that there is some kind of problem and you should consult a doctor to solve it.

In order for the penis to function normally and be always active, you should have sex with your partner at least once a week.It is acceptable to endure a long period, for example, if a complex project has started at work or partners have health problems.

How should the penis stand?

how the penis should be positioned correctly

To determine how the penis should stand, it is enough to simply take into account the age of the man, as well as understand how an erection occurs.The process of arousal begins with the nervous system - when the impulse enters the brain, the circulatory system affects the vessels of the genital organ.After ejaculation, the seminal fluid is expelled and the blood vessels are released.

At the same time, the tilt angle is affected by several factors, the most important of which is age.Andrologists do not give a clear answer to the question of what the angle of inclination should be.It is not determined by what a man can be tested;all indicators are individual.

However, some studies have still been conducted.It is believed that the angle of 45-60 degrees is maintained only at a young age - from 15 to 20 years.By the age of thirty, the angle increases to 60-90 degrees.In older men, the penis practically does not rise, however, this is not a reason to panic.If blood reaches the cavernous body and there is an erection, then the organ is working normally.

The angle of inclination in no way affects intimate relationships, as well as partner satisfaction, and to get pleasant sensations, you can change positions.

Why do men scratch their balls all the time?

why do men's balls itch

Sometimes women wonder why men constantly scratch their balls, and do not hesitate to do it even on the street or in public transport.The explanation is very simple - the hairs on the skin of the scrotum get tangled, which causes unpleasant itching.

However, men who shave often scratch their balls.This is due to the fact that the hair no longer retains moisture, the eggs sweat and become slippery.In addition, when the hair starts to grow, it becomes coarse and tickles the skin.Sometimes the itching becomes so strong that the man scratches his balls without realizing it.

Conclusion

Increasing the penis by 2-4 centimeters is possible only with surgery, however, if you eat properly, have sex regularly and take care of your health, the penis will work 100%.The main task for a man is to maintain his tone;in this case, problems and unpleasant situations in bed will not arise.