Many boys are dissatisfied with the size of their genitals. For some of them, the small size of the phallus is a serious problem that prevents them from living. As a result, they become insecure and have problems with self-esteem. To remove such complexes, you should learn how to enlarge the penis with your hands and what it is used for.
Normal size
Before you perform penis enlargement at home, you need to deal with the normal dimensions of the penis. It is quite difficult to determine the exact value of length and width, because it depends on the weight of the type and the structural characteristics of its body.
However, there are still certain definitions of the norm in which it is not necessary to lengthen the penis. The phallus may not increase if its length exceeds eight centimeters. If the organ in the erection is shorter than 7-8 cm, then lengthening is inevitable.
They also prolong masculinity if it is less than average. The breed of males is taken into account when determining the average length and thickness. In Caucasians, the average penis is 13-15 cm long and about 3-5 cm in diameter. In older men, the average size decreases by 1-2 cm, because over time the blood flow to the organ decreases.
Is it realistic to increase?
Many are wondering if it is possible to change the dimensions of the reproductive organ in men on their own. It is no secret that a member is an organ with increased sensitivity to external influences. Scientists have shown that with the regular satisfaction of sexual needs with small-diameter devices, the size of organs decreases by one and a half times.
From this we can conclude that the length and width of the penis change and therefore can increase. However, is it necessary to do that? This is a completely different question, to which each person answers independently.
Extension methods
If a clear decision has been made to prolong the phallus, you will need to become familiar with how it is done. There are several common methods that boys use most often.
Jelqing
The oldest method of lengthening men's genitals is yelking. This technique was actively used by the inhabitants of Africa, Egypt and India. Some people call this exercise "milking" because of the way their hands move during the massage. The technique has a manual effect, which is very effective in changing the dimensions of masculinity. The effect of jelqing is achieved by improving blood flow to the organ. Also, exercise helps to expand the corpora cavernosa, which are responsible for size. If you use this method regularly, the result will be visible in 1-2 months.
Before you start jelqing, you need to get acquainted with the peculiarities of its implementation. This will help you achieve it correctly and achieve the best possible result. During the procedure, the erection is carefully monitored. The organ should not be completely upset. It is enough to bring up to 50-70% of an erection.
There are two main methods of jelqing that will maximize the result and increase the reproductive organ.
The first exercise
This technique is considered the most common among other jelqing exercises. Before you proceed to extend the organ with your own hands, pre-warm up. This is done to improve skin elasticity and better stretching. To keep the skin warm, cereals or salt are heated in a hot pan. The heated components are then poured into a tissue bag and applied to the penis. Heating is done on all sides so that there are no cold areas.
After pre-heating, the penis is brought to a partial erection and treated with a cream or special lubricant. After that, the member in the base is clamped by the right hand. When performing the massage, the fingers slowly move towards the head and pull the phallus forward. The procedure is repeated 20-30 times a day.
Second exercise
This exercise is also often used when stretching the phallus with jelqing. The main difference from the previous exercise is that it is performed with the whole hand, not just the fingers. When performing the procedure, the organ is wrapped in the palm of the hand at the bottom and pressed for 10-20 seconds. Sometimes the penis does not fit in one hand and this makes the exercise difficult. In this case, the other palm is additionally used to completely capture the organ.
During squeezing, the penis is gently pulled in different directions. Do not do this too harshly so as not to damage anything. If performed correctly, the phallus will lengthen by two centimeters in 15-20 days.
Massage
Many people use such a common method as penis enlargement massage at home. The main advantages of this method are the availability and the ability to do it yourself. Also, the benefits include the fact that with the help of massage not only increases the dimensions of the genital organ, but also improves potency.
A positive result can be achieved only by performing the exercise correctly. Therefore, before the massage, they must study all the nuances of its application. Before the procedure, a special heating of the penis is performed. To do this, a small piece of handkerchief is moistened in boiled hot water, after which the penis is wrapped in a soaked cloth. This method heats the skin for 10-15 minutes. This will make the skin more elastic and improve the result of the massage.
There are two main types of massage - erect and relaxed. It is recommended to use the first method because it is more efficient. During the procedure, the penis is brought to a full erection, after which its base is wrapped around the thumb and forefinger. With careful movements, the skin is pulled forward with the fingers outside the head.
This exercise is done 5-6 times until the first painful sensations appear. When pain occurs, the massage is interrupted and a break of five minutes is made.
Load application
Another popular method that guys often use when prolonging masculinity is hanging loads. This method is the most dangerous, as some people are seriously injured when using it. Therefore, before using weights it is better to understand how to properly extend the organ in this way.
The efficiency of enlargement of the genital organ with load is a consequence of the action on the corpus cavernosum and ligaments. By stretching them, the length of the phallus will increase by 2-3 cm.
Before you hang any weight on your penis, be sure to warm it up with a massage. To do this, gently rub the skin with your palm or a damp towel. Then you can start hanging weights. A retention adhesive patch is first applied to the head to secure the lace. After that, a small weight is tied to the end of the hanging strap.
The first procedure takes only 10-25 minutes. Gradually, the duration of the exercise is increased to one hour. When performing the exercise, pay attention to the head. If she faints, the procedure is stopped immediately.
Extender
Not all guys want to spend time doing exercises and hanging dick. Therefore, they use special stretching devices that help lengthen the penis by 3-5 cm. Extenders are especially popular among such devices. You can use it to lengthen the sexual organ and correct its irregular shape.
With regular use of the expander, the skin on the phallus stretches due to tissue expansion. The result of using an extender stays forever. Therefore, it is not necessary to use it only before sexual intercourse. Different models of expanders per member are available. Loop devices are considered the cheapest.
However, you should not use them as they are inconvenient and inefficient. It is better to give preference to belt or vacuum models.
water pump
Another commonly used extension device is a vacuum pump. This device, which looks like an ordinary pump, is used not only to change the size of the phallus, but also to restore sexual desire in men with impotence. During operation, the vacuum pump creates a vacuum space around the organ, which activates blood flow in it and increases libido.
You will need to become familiar with the nuances of using this device to properly pump. Before turning on the pump, the penis is treated with a moisturizer. This will make it easier to place the organ in the pump cylinder. When the organ is placed in it, all the air is pumped out of the vessel and the pressure in the penis increases. When performing the procedure, be sure to monitor the pressure gauge to adjust the pressure level yourself.
The result of using the pump is temporary and therefore the penis is enlarged with this method only before sex. For a long-lasting effect, you will need to use this device in parallel with jelqing or massage.
Ointments and creams
The safest way to lengthen the genital organ is to use special creams, ointments and other medications that help stretch. Some doctors question the effectiveness of these drugs, as many of them have a weak and short-lived effect.
If it is necessary to lengthen the penis for 2-3 hours, it is recommended to use a short-acting cream. They are applied to the genitals half an hour before sex. The composition of such ointments and creams contains trace elements that can temporarily improve blood flow and improve erections.
To prolong your penis for a long time, you will have to buy more expensive long-acting drugs. They are used daily for three weeks.
Only after prolonged use is a positive result noticeable.
Conclusion
The problem of genital enlargement worries most men. Many guys do not know how to stretch a dick to increase its size. To understand this, we recommend that you get acquainted with the basic methods and means of penis extension at home.